The Best Fat Burners

Working hard at the gym and keeping your diet tight are the cornerstones of any fat burning program, but adding in targeted supplements such as fat burners may help to maximize your efforts.

Finding the best fat burner means reading reviews, studying product features, and diving into the ins and outs of available formulas and configurations. With the right fat burner, you can reap the full results of a diet and exercise program.

We reviewed dozens of fat burners to identify the best of the best, based on Amazon reviews, how well they performed in tests, cost, and other considerations. We narrowed our search down to 5 of the top-rated fat burners people can purchase to ensure they’re making the most of their weight loss efforts.

Top Pick
Leanbean Fat Burner

Contains cutting edge, natural ingredients, and no harmful stimulants.

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We’ve identified Leanbean Fat Burner as the best fat burner out there. With cutting edge, natural ingredients, and no harmful stimulants, this fat burner is one that will keep your body in tip-top shape. These benefits allow you to reap the most from your hard work at the gym and in the kitchen.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The 5 Top-Rated Fat Burners

Editor's PicksBrandRating
Best OverallLeanbean Fat Burner4.6
Runner UpPowher4.4
Best Budget PickBio Sense Apple Cider Vinegar Pills 4.4
Best Fat Burner for WomenPhenGold4.5
Best Multifunctional Fat BurnerPhenQ4.5

*Ratings are from Amazon at the time of publication and can change

Our Top Pick: Leanbean Fat Burner

Leanbean Fat Burner took the top spot on our list of the best fat burners for a number of reasons. This fat burner boasts a blend of cutting edge, natural ingredients to help users maximize their weight loss efforts. It contains no harmful stimulants. Leanbean uses a clinically proven dose of an appetite suppressant called glucomannan in order to help users achieve improved weight loss results, when combined with a sensible diet and regular exercise. Glucomannan swells in your stomach, making you feel full. 1 Notably, glucomannan intends to be approved by the Food and Drug Administration (FDA) as a form of dietary fiber. 2

Leanbean also contains caffeine from green coffee beans. Caffeine can help boost energy and focus during a workout, helping you go harder and burn more calories. 3

Those who purchased and reviewed this fat burner appreciated that its formula has been specially tailored to the unique needs of women, and that the formula is vegetarian friendly. People commented that their weight loss results were noticeable even after the first month of use, and said they had no jittery feeling with this fat burner.

With a price tag of about $50 for a month’s supply, it doesn’t come cheap, but the quality associated with the brand, as well as the ease of use and list of scientifically-proven ingredients more than justifies that price. It has an average rating of 4.6 on many popular weight loss websites and forums, which we think goes a long way in convincing people to make the investment.

Leanbean Fat Burner Key Features:

  • Each bottle contains 180 capsules per month
  • Includes important vitamins, minerals, and antioxidants
  • Produced in FDA-registered facilities

Our Runner Up Pick: Powher

Runner Up
Powher

Uses a clinically proven system that includes better dosing and more capsules per month.

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Powher took the runner-up spot on our list of the best fat burners, and features a blend of natural ingredients that are specially designed to work for women. The appetite suppressant helps to kick cravings to the curb, while the inclusion of caffeine helps to boost your energy into high gear. Caffeine can help you feel more alert to burn extra energy and get better results while working out. 4 5

Similarly to Leanbean, Powher’s formula includes glucomannan 3g of glucomannan. Glucomannan is generally recognized as beneficial to human health, however, there was one instance where it led to esophageal obstruction. 6 If you have upper gastrointestinal issues, talk to your doctor before trying glucomannan-based supplements. 7

Those who purchased and reviewed this fat burner appreciated that it helped to reduce their cravings and appetite. Some also had noticeable weight loss within a short period of time. Reviewers found the caffeine content to be low enough that it didn’t cause any unwanted side effects such as jitters or anxiety.

At a cost of around $65 for a month’s supply, it doesn’t come cheap, but the quality associated with the brand, as well as the list of effective ingredients and ease of use more than justifies that price. It has an average rating of about 4.4 on many popular weight loss websites and forums, which we think goes a long way in convincing people to make the investment.

Powher Key Features:

  • Boasts a blend of plant extracts, natural stimulants, and essential vitamins and minerals
  • Contains 180 capsules per container
  • Includes a 90-day money-back satisfaction guarantee

Best Budget Pick: Bio Sense Apple Cider Vinegar Pills

Best for Budget
Bio Sense Apple Cider Vinegar Pills
A budget-friendly option suitable for both men and women.

Bio Sense Apple Cider Vinegar Pills are an excellent choice for those looking for a fat burner that won’t break the bank. It boasts a blend of natural ingredients, including apple cider vinegar. Apple cider vinegar is a popular way to control a variety of health issues. It has gotten buzz for weight loss and health, but currently more research and larger studies are needed to confirm these findings. 8 When you take apple cider vinegar regularly, certain components in apple cider vinegar may help you feel full through a gut-brain connection to suppress appetite. 9 One thing to note: There have been reports of gut issues, throat irritation, nausea, and even low potassium levels when vinegar supplements are taken over the long term.

Those who purchased and reviewed this fat burner appreciated that the capsules were easy to swallow, and found them easier to stomach than simply drinking a spoon or glass of apple cider vinegar. Many people found they lost weight within the first month of use, and said the product helped to reduce their bloating. Some users didn’t like the additives used in this formula, so read the ingredient list carefully.

With a cost of approximately $9 for a month’s supply, this fat burner is a solid choice for those looking for a fat burner option on a budget. It has a rating of 4.5 on Amazon with more than 2,500 people reviewing it, which we think goes a long way in convincing people that this budget-friendly pick is just as good at aiding their weight loss efforts as its more expensive counterparts.

Bio Sense Apple Cider Vinegar Pills Key Features:

  • Each bottle contains 60 capsules
  • Produced in GMP certified laboratories, using non-GMO ingredients
  • Made in the USA

Best Fat Burner for Extra Energy: PhenGold

Best Fat Burner for Extra Energy
PhenGold

Uses a clinically proven system that includes better dosing and more capsules per month.

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Are you after a fat burner that will help you lose weight and give you an energy boost? PhenGold could be an ideal choice for you.

It’s not only formulated to suppress your appetite, but also sharpen your focus and concentration. It boasts a blend of ingredients such as green tea, green coffee, L-Tyrosine, L-Theanine, Rhodiola, and cayenne pepper.

Those who purchased and reviewed this fat burner appreciated that the capsules helped them to shed pounds and provided them with greater focus and energy. Many people said the results that PhenGold offered them in turn gave their self-esteem a boost.

With a price tag of about $90 for a one month supply, it isn’t the most affordable option on the market. However, it’s worth keeping in mind that this option is made with high-quality, 100% natural ingredients. Each order also comes with free and fast shipping. If you want to cut down your costs, consider buying a two-month supply, as you’ll receive an extra month’s supply for free!

PhenGold Key Features:

  • Each bottle contains 90 capsules
  • Made in the USA from 100% natural ingredients
  • 100% money-back guarantee

Best Multifunctional Fat Burner: PhenQ

Best Multifunctional Fat Burner
PhenQ

A powerful 5-in-1 fat burner that over 190,000 customers have put to use.

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PhenQ is a multifunctional fat burner that can be used by both men and women who are looking to lose weight. PhenQ is so confident you’ll love using their product, that they’re even offering a 60-day money-back guarantee. Amazingly, over 190,000 customers have already given it a go. Once you learn more about what makes it so amazing, you’ll quickly see why it’s been such a hit.

PhenQ’s trademarked formula uniquely aims to target 5 areas of weight loss to support you in achieving your weight loss goals. It aims to: speed up the fat burning process, stop the production of new fat, curb your appetite, boost your energy levels, and enhance your mood so you can stay in good spirits even while dieting.

This is all possible due to the inclusion of certain micronutrients that have been shown in some studies to aid in short-term weight loss, such as alpha-lipoic acid. 10 Other fat-burning ingredients include L-carnitine, which has shown modest positive effects for weight loss, BMI, and fat mass in the research. 11 12 This fat burner is made in FDA- and GMP-approved facilities located in the US and the UK. This product boasts a strong safety record, with no known side effects reported to date.

If you want to make some serious savings, the ‘buy two bottles get one free’ deal is for you. With this deal, taking PhenQ will only set you back a measly $1.55 a day! Needless to say, that’s less than the price of a coffee. Speaking of saving money, it’s also worth noting that PhenQ offers free worldwide shipping!

PhenQ Key Features:

  • 5-in-1 fat burning approach
  • Each bottle contains 60 capsules
  • 60-day money-back guarantee

Who Should Buy a Fat Burner

A fat burner is an ideal choice for anyone who is looking to lose excess weight. While diet and exercise are the cornerstones of any weight loss and fat loss program, sometimes people can use a little something extra to help them break through a plateau or jump-start their efforts.

Different types of fat burners contain different types of ingredients in order to help support increased fat loss in different ways.

If you’re spending plenty of time at the gym with a progressive weight loss program and not getting the results you’re expecting, a fat burner supplement might be ideal for your needs. Various targeted blends may focus on suppressing appetite, boosting energy, curbing cravings, or altering the absorption of certain nutrients.

Because women and men’s biochemistry varies, there are many fat burners that have been specifically designed with women in mind. This may be something to consider if you are a woman looking to increase your fat loss efforts with the support of a fat burning supplement.

Even though you can get most fat burners over the counter, always consult your doctor before trying a particular supplement.

If you’re looking into losing weight and need a bit of help controlling your eating habits, you may want to take a look at The Best Appetite Suppressants.

Top Pick
Leanbean Fat Burner

Contains cutting edge, natural ingredients, and no harmful stimulants.

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Important Features to Consider

Not all fat burners are created equal. A fat burner should be safe and effective. Here’s what to consider when evaluating the options in search of the best fat burner for your weight loss efforts:

  • Type. There are several different types of fat burners available, which work in different ways to help you achieve increased weight loss. Thermogenic fat burners help to increase metabolism. Some fat burners aim to increase lipolysis (the breakdown of fats) or slow down lipogenesis (creation of fat). 13 Stimulant-free fat burners avoid using stimulants such as caffeine. Appetite suppressants help to stop you from overeating and decrease your appetite. Carb burners inhibit the enzymes that normally digest carbohydrates. Fat blockers help to prevent the digestion and absorption of fats you consume. Thyroid regulating fat burners aim to rebalance thyroid chemicals for a better functioning metabolism.
  • Formula. Fat burners are available in single-ingredient formulas and blends. Single formulas have just one main ingredient, while blends contain a mix of ingredients. Depending on your overall health, budget, and goals, you may prefer to go with one or the other.
  • Format. Another important consideration when it comes to choosing the best fat burner is the format. There are fat burning powders, teas, and capsules available, but all aim to achieve the same end result — weight loss. The most common format for fat burners, by far, are capsules.
  • Ingredients. Certain ingredients have been shown to help with weight loss, including green tea, caffeine, and 5-HTP. Green tea is believed to aid in weight loss, however, research is still mixed on the type, dosing, and how much meaningful weight loss can be attributed to each ingredient. 14 Caffeine has been shown to boost energy and focus during a workout. 15 Some research shows 5-HTP has helped participants better control calorie intake. 16 17 18 Look for these ingredients on labels to ensure a quality product.
  • Labels. Keep in mind that most over the counter fat burners are not regulated by the FDA. This leaves the burden of ensuring safety on the consumer, so carefully check information of all ingredients of a supplement before purchasing. Also look into the reliability of the manufacturer before buying any supplement. Quality manufacturers should list all ingredients and have access to lab tests and studies that show their products are safe and effective.
  • Price point. Finally, consider how much you are willing to spend on a fat burner. Fat burners vary in price from $10-$50 per month or more.

Frequently Asked Questions

What are fat burners and how do they work?

Fat burners are a type of weight loss supplement that works to help increase fat burning and overall weight loss results when combined with a sensible diet and exercise. There are several different types of fat burners available, which work in different ways to help you achieve increased weight loss. Thermogenic fat burners help to increase metabolism. Some fat burners aim to increase lipolysis (the breakdown of fats) or slow down lipogenesis (creation of fat). 19 Stimulant-free fat burners avoid using stimulants such as caffeine. Appetite suppressants help to stop you from overeating and decrease your appetite. Carb burners inhibit the enzymes that normally digest carbohydrates. Fat blockers help to prevent the digestion and absorption of fats you consume. Thyroid regulating fat burners aim to rebalance thyroid chemicals for a better functioning metabolism.

What are the side effects of fat burners?

While many people can tolerate fat burners without any side effects, it’s important to keep in mind that they are not without the potential for side effects. Some common side effects of fat burners include nausea, constipation, abdominal pain, increased anxiety or panic attacks, and headache. Some fat burners can even lead to an increase in blood pressure. Potential side effects will vary depending on the ingredients used and should be listed on the packaging. Discontinue use and seek medical treatment in the event of any adverse side effects.

When should I take fat burners?

If your diet is on point and you’re spending plenty of time at the gym with a progressive weight loss program and not getting the results you’re expecting, a fat burner supplement might be ideal for your needs. Keep in mind that there is no magic pill that will help you lose weight. However, when combined with a healthy diet and regular exercise program, supplements such as fat burners may give you that extra push into weight loss success.

How do you maximize fat burning?

In order to maximize fat burning, you’ll need to strategically combine a balanced diet and a progressive, targeted exercise regimen. Start by reducing your calorie intake enough so that you’re in a caloric deficit — but not too much (no lower than 1200 calories per day if you’re female and no less than 1500 calories per day if you’re male). 20 Then, add in regular bouts of high-intensity interval training and strength training to help keep your metabolism running at its peak. Consulting with your doctor or a dietitian to design a plan that fits your health needs can help you to achieve your fat loss goals faster.

Other Fat Burners We Reviewed

Top Pick
Leanbean Fat Burner

Contains cutting edge, natural ingredients, and no harmful stimulants

Check Price

We looked at 20 other fat burners. Even though they didn’t make our 5 best fat burners list, they’re the best of the rest and each is still a great option for aiding weight loss efforts. The information you’ll need to compare each one is included with the listing.

Natural Fat Burners

Old School Labs VINTAGE BURN Fat Burner

Old School Labs VINTAGE BURN Fat Burner

This veggie capsule fat burner includes green tea extract and green coffee bean extract to name a few. The formula is suitable for use by both men and women.

Key Features:

  • Third party tested for safety
  • No additives or preservatives
  • Contains 120 capsules

Cost: $50

LEAN PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant

LEAN PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant

This natural fat burner boasts a stimulant-free formula that can be used as a natural sleep aid. It works to suppress appetite with ingredients such as 5-HTP and melatonin to help you sleep. 21

Key Features:

  • Made in a cGMP certified facility
  • Contains 60 capsules
  • Includes a money-back guarantee

Cost: $30

Pure Garcinia Cambogia Extract

Pure Garcinia Cambogia Extract

This natural fat burner aims to suppress appetite and control your cravings to assist with weight loss.

Key Features:

  • Contains 60 capsules
  • Third party tested
  • Veggie capsules

Cost: $40

NatureWise CLA 1250

NatureWise CLA 1250

This natural fat burner claims to enhance exercise to help you lose weight. There have been beneficial results of CLA in animal studies, but far more human studies are needed to conclude CLA’s effects. 22

Key Features:

  • Contains 180 capsules
  • Shows positive effects in animal studies
  • Non-GMO formula

Cost: $22

BioSchwartz Forskolin Extract for Weight Loss

BioSchwartz Forskolin Extract for Weight Loss

This natural fat burner is non-GMO and gluten-free.

Key Features:

  • Contains 60 capsules
  • Allergen-friendly formula
  • Third party tested

Cost: $2

NusaPure 100% Pure Forskolin 2100mg

NusaPure 100% Pure Forskolin 2100mg

This natural fat burner contains 2,100 mg of pure, non-GMO forskolin extract per serving. It features a gluten-free formula and comes with a money-back guarantee.

Key Features:

  • Contains 180 capsules
  • Manufactured in a cGMP certified facility
  • Made in the USA

Cost: $23

Fat Burners for Women

MAV Nutrition Women’s Fat Burner

MAV Nutrition Womens Fat Burner

This fat burner for women was developed by women. It contains apple cider vinegar, CLA, and green tea.

Key Features:

  • Contains 60 capsules
  • Non-GMO ingredients
  • Manufactured in a cGMP certified facility

Cost: $20

Jacked Factory Burn-XT Thermogenic Fat Burner

Jacked Factory Burn-XT Thermogenic Fat Burner 

This fat burner for women boasts a blend of thermogenic ingredients. Thermogenics may help generate more heat, so you burn more calories.

Key Features:

  • Manufactured in a cGMP certified facility
  • Keto-friendly formula
  • Money-back guarantee

Cost: $30

Skinny Gal Weight Loss Pills for Women

Skinny Gal Weight Loss Pills for Women

This fat burner for women has been designed by women, and is manufactured in a cGMP certified facility in the USA. it is vegetarian friendly.

Key Features:

  • Contains 60 capsules
  • Contains Raspberry ketones, Garcinia Cambogia, African mango, and CLA
  • Money-back guarantee

Cost: $30

Nobi Nutrition Night Time Fat Burner Pills

Nobi Nutrition Night Time Fat Burner Pills

This fat burner for women boasts a specialized blend of ingredients designed to help suppress appetite while promoting a deeper night’s sleep.

Key Features:

  • Contains 60 capsules
  • Contains melatonin for rest
  • Money-back guarantee

Cost: $18

Addrena LLC No-Stim Fat Burner

Addrena LLC No-Stim Fat Burner

This fat burner for women boasts a non-stimulant formula that contains saffron. Consuming pure saffron on a regular basis may help reduce your appetite and leave you feeling full after meals. 23 24 In addition to appetite control, it may also enhance metabolism of glucose and fat. 25

Key Features:

  • Contains 60 tablets
  • Safe for women and men
  • Caffeine-free

Cost: $30

Lucerne Labs Advanced Fat Burner & Appetite Suppressant

Lucerne Labs Advanced Fat Burner & Appetite Suppressant

This fat burner for women boasts a formula of caffeine anhydrous, green tea and cayenne pepper extract and, black pepper extract.

Key Features:

  • Contains 60 capsules
  • Non-GMO ingredients
  • Free of soy, gluten, milk, and eggs

Cost: $28

Top Notch Nutrition 4-in-1 Thermogenic Fat Burning Weight Loss Pills 

Top Notch Nutrition 4-in-1 Thermogenic Fat Burning Weight Loss Pills 

This fat burner for women focuses on energy boosting with less than 5mg caffeine per serving.

Key Features:

  • Contains 60 capsules
  • Made in the USA
  • Manufactured in a cGMP certified, FDA-registered facility

Cost: $40

Fat Burning Tea

SkinnyFit Detox Tea

SkinnyFit Detox Tea

This fat burning tea boasts a special blend of all natural, non-GMO ingredients that aim to help to gently reduce stomach bloating and aid in digestion. Having a low calorie beverage like tea is a great way to stay hydrated and fill your stomach to help with weight loss!

Key Features:

  • Contains 13 superfoods
  • No artificial flavors or sweeteners
  • Includes a 60-day money-back guarantee

Cost: $70

Lipo Express Body Cleanse

Lipo Express Body Cleanse

This fat burning tea features 3 key ingredients — cassia, java, and plum. It’s designed to complement a healthy weight loss diet and exercise program.

Key Features:

  • Contains a 30-day supply
  • Caffeine-free
  • Money-back guarantee

Cost: $18

TLC Total Life Changes IASO Natural Detox Instant Herbal Tea

TLC Total Life Changes IASO Natural Detox Instant Herbal Tea

This fat burning tea boasts an appetite suppressing formula that helps to achieve fat loss goals, and contains Cassia Angustifolia, Carica Papaya, and Matricaria Chamomile extracts.

Key Features:

  • Packaged for use at home or on the go
  • Aids in sleep
  • Best consumed 30 minutes prior to a meal

Cost: $12

Hey Girl Tea Detox Tea

Hey Girl Tea Detox Tea

This fat burning tea comes in a mint chocolate flavor and contains licorice root and peppermint leaf. Each bag contains about 15 servings.

Key Features:

  • Contains 100% natural ingredients
  • Best enjoyed before bed
  • Satisfaction guarantee

Cost: $20

Baetea 14-Day Teatox

Baetea 14-Day Teatox

This fat burning tea boasts a mix of herbs including matcha, ginger, and pomegranate. It features a pleasant and smooth taste, and is a great low calorie beverage.

Key Features:

  • Aids digestion
  • Suppresses appetite for 4-6 hours
  • Money-back guarantee

Cost: $25

Yogi Tea – DeTox Tea

Yogi Tea - DeTox Tea

This fat burning tea boasts a blend of burdock root, dandelion, ginger, black pepper, long pepper, and juniper berries.

Key Features:

  • Caffeine-free formula
  • USDA certified organic
  • Non-GMO Project verified

Cost: $24

Tealyra – Fat Burner

Tealyra - Fat Burner

This fat burning tea boasts a blend of Japanese green tea, oolong, and aged pu’erh. It features a light, pleasant taste, and contains no added fillers.

Key Features:

  • Each box contains 24 bags
  • Resealable airtight zip bag
  • Foil-lined storage bag helps preserve freshness

Cost: $14

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  2. Food and Drug Administration. FDA grants citizen petition on glucomannan as a dietary fiber. FDA.gov. Published January 10, 2020. Accessed November 25, 2020.
  3. Office of Dietary Supplements. Dietary supplements for exercise and athletic performance. NIH.gov. Published October 17, 2019. Accessed November 25, 2020.
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  5. Mielgo-Ayuso J, Marques-Jimenez D, Refoyo I, Del Coso J, Leon-Guereno P, Calleja-Gonzalez J. Effect of caffeine supplementation on sports performance based on differences between sexes: A systematic review. Nutrients. 2019;11(10):2313. doi:10.3390/nu11102313
  6. Food and Drug Administration. FDA grants citizen petition on glucomannan as a dietary fiber. FDA.gov. Published January 10, 2020. Accessed November 25, 2020.
  7. American Dietetic Association. Position of the American Dietetic Association: health implications of dietary fiber. J Acad Nutr Diet. 2008;108(10):1716-1731. doi:10.1016/j.jada.2008.08.007
  8. Launholt TL, Kristiansen CB, Hjorth P. Safety and side effects of apple vinegar intake and its effect on metabolic parameters and body weight: A systematic review. Eur J Nutr. 2020;59:2273-2289. doi:10.1007/s00394-020-02214-3
  9. Frost G, Sleeth ML, Sahuri-Arisoylu M, et al. The short-chain fatty acid acetate reduces appetite via a central homeostatic mechanism. Nat Commun. 2014;5:3611. doi:10.1038/ncomms4611
  10. Kucukgoncu S, Zhou E, Lucas KB, Tek C. Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials. Obes Rev. 2017;18(5):594-601. doi:10.1111/obr.12528
  11. Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016;17(10):970-976. doi:10.1111/obr.12436
  12. Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clin Nutr ESPEN. 2020;37:9-23. doi:10.1016/j.clnesp.2020.03.008
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